Mixed - The Gym Blog

Why Americans Are Skeptical of Fitness Influencers and Changing the Game

Hey, this seems a little wild, but it’s happening right now—Americans are losing faith in the traditional fitness scene. You know, all those influencers, the gurus with perfect abs, and the shiny apps promising to […]

Mixed

U.S. House Passes Bill Allowing Pre-Tax Fitness Expenses

Xavier Baldwin

The U.S. House just made a move that could shake up the fitness game—passing a bill that lets Americans use pre-tax dollars for gym memberships, fitness classes, and even sports fees. Yeah, you read that […]

Mixed

YogaSix Launches Y6 Mobility Class Combining Yoga and Functional Mobility Drills

Xavier Baldwin

YogaSix just dropped a new class called Y6 Mobility, and honestly, this seems like a game-changer. They took traditional yoga and added functional mobility drills aimed at improving joint health and movement quality. I love […]

Mixed

Life Fitness and Hammer Strength redefine brand strategy and products

Xavier Baldwin

In 2025, Life Fitness and Hammer Strength are making moves that show they mean business. No fluff, just facts. They’re sticking to a dual brand approach—Life Fitness targets broader, lifestyle-oriented markets, while Hammer Strength leans […]

Mixed

Over 125 Fitness Leaders Push for PHIT Act Expansion

Xavier Baldwin

A big move is happening in Washington, DC. Over 125 fitness industry leaders are rallying behind the reintroduction of the PHIT Act, trying to make fitness expenses more flexible for Americans. You know, this isn’t […]

Mixed

AI Fitness App Transforms Home Workouts

Xavier Baldwin

A new AI-powered personal training app is shaking up how Americans exercise at home. No fluff, just real results. This startup isn’t playing around. They’re merging AI, wearables, and exercise science into one package that […]

Mixed

10 Exercises with Kettlebells to Gain Strength and Muscle

Editorial Team

Looking for a workout that works all the muscles in your body, allows you to gain strength and lose weight? Kettlebells are perfect for you Kettlebells, which look like cannonballs with handles, have become a […]