Calisthenics
Why Calisthenics
Calisthenics, a simple but effective exercise, has been used for centuries by athletes and the military. All you need is your own body. It can be practised anywhere, at any time and in minimal space.
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David is the author of relevant posts about the Calisthenics world.
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Latest posts about calisthenics
- From Startups to Push-ups: Calisthenics for the Busy Entrepreneur
Let’s dive into the world of calisthenics, an amazing fitness approach that’s tailor-made for entrepreneurs like us. We’re always on the go, juggling tasks, and… - Calisthenics at home: What equipment is necessary?
Although you can start practicing calisthenics at home without any equipment, if you want to achieve better results here is some basic equipment so you… - 10 Benefits of Jumping Rope
Jumping rope – does that do any good? This old-school workout tool offers an inexpensive, portable form of cardio and full-body strengthening. And it can… - How to Start Calisthenics from Zero
Calisthenics is all the rage. Although it is as old as mankind, physical work with your own body weight has become a great alternative to…